Monday, December 29, 2014

Lessons I’m Learning from my Sit Spot

The Messenger
Mary Oliver

My work is loving the world.
Here the sunflowers, there the hummingbird — equal seekers of sweetness.
Here the quickening yeast; there the blue plums.
Here the clam deep in the speckled sand.
Are my boots old? Is my coat torn?
Am I no longer young, and still not half-perfect?
Let me keep my mind on what matters, which is my work,
which is mostly standing still and learning to be astonished.
The phoebe, the delphinium. T
he sheep in the pasture, and the pasture.
Which is mostly rejoicing, since all ingredients are here,
which is gratitude, to be given a mind and a heart
and these body-clothes, a mouth with which to give shouts of joy to the moth
and the wren, to the sleepy dug-up clam, telling them all,
over and over, how it is that we live forever.

In our digital age, this epoch in which we glorify multi-tasking and busy-ness, where sensory-mental stimulation seems to ooze from omnipresent electronic gadgetry, I am ever questing for silence, solitude, solace from the torrent of hyprmessaging and hyperactivity. Like H.D. Thoreau and Mary Oliver after him, I go to my version of the woods to recover my senses. Each morning, I situate myself on the bank of Richardson Bay on a bench fortuitously positioned between two healthy sheltering oak trees. I try to hold my perch for 20 minutes, opening myself to whatever traffic comes and goes in my immediate environment, allowing my senses to keep their inventory. Here are a few lessons that I'm learning:



1.    We’re all flowing to and from the same Source. Gaze at any open body of natural water for just a few moments and it’s impossible not to feel the stirring of the fluids within your own skin. After all, we’re just a couple hundred gallons of water, blood, and other flowing substances enclosed within a human skin. Taking time to sit beside a tidal bay each day reminds me that we all flow from and to the same divine source, that the same molecules that unite to form the bay also join together within me to give me form and substance. Can I allow this knowledge to help me draw from a deeper well of wisdom, understanding, desire for connection, soul quenching, and healing?

2.    You may look or feel drab or small, but – WOW – can you sing a beautiful song! The small brown birds – nuthatches, chickadees, oak titmouses - that inhabit the oak tree beside my sit spot delight me with their chorus. Their appearance is deceptive. Fist-sized and cardboard-colored, they appear rather generic when held beside the pure white great egret or the stately blue heron. But one full-throated lungful of song advises me that beauty lies within.

3.    Stop, sit still, survey the scene, and take a rest from time to time. Hummingbirds provide a bird species metaphor to our modern day lives:  flitting from one enticing treat or activity to the next, hovering a wee while, and then moving on to the next greatest thing. But observe the hummingbird a while longer. See how she pauses, stock still, balanced gingerly on a bare branch. Looking. Resting. Allowing the fruits of her activity to be integrated within. Readying herself for another period of activity. Then, from this place of profound stillness, she takes flight.

4.    Even something as mundane, unremarkable, or uninspiring as a playing field can serve an essential purpose and hold abundant nourishment. Vibrant emerald green turf holds a special place in the hearts of my neighborhood’s gulls and geese. They spread themselves by the dozens over the soft surface, drawing into themselves for shelter from the elements or carefully plying the turf for nourishing morsels. The mundane surface of the playing field becomes a communion of beings, a source of safety and respite, a cafeteria. The gulls and geese ask me, “What comfort and nourishment can you find in the ordinary, the everyday, the collective?”

5.    It’s not necessarily how high you go, but how you get there. The flight of the turkey vulture provides eloquent commentary on artful journeying. Launching from bare earth or jagged edge of hill, its wings spread impressively and – oh! – catch an updraft and propel its oversized body a bit higher. From a meaningful vantage point, the hulking yet graceful form turns in wide gyres as if blessing all beneath. Eagle or vulture? Only the studied eye can discern, as the gorgeous spirals of flight mask all perceived ugliness. Make your journey artful.

6.    Circling a destination or a course of action a few (or many!) times before your settle on it can be a useful, prudent practice. I watch innumerable gulls convene in seeming disarray and chaos in the steam rising from the wastewater treatment plant. A moment unfolds in which they place themselves head to tail with their kin until the whole twisted knot of gray-white feathers has become a gently revolving circle that mirrors the shape of the holding tank beneath. For dozens of seconds they rotate, with each rotation a few more birds setting off in their own directions or, dropping to cement surface, settling to rest, just so. There’s a certain wisdom in going ‘round and ‘round a few times before landing at your decision or destination.

7.    Let the sun find you and catch your colors, dry out your feathers. The shiny ebony cormorant’s telltale gesture for drying its wings serves as a sort of sun salute. Chest lifts, wingtips thrust skyward, head gently inclines, arches backward in a graceful curve. Heart exposed to sun, wings full spread, wind gently caressing the full surface of its body. Ah, how important to routinely allow nature to soothe and heal the cold, soggy parts of yourself that could potentially bog you down.

8.    Be utterly, irrepressibly you. Yesterday morning, I searched and searched with my ears and eyes ‘til I found the source of the happiest, most sincere and exuberant upwelling of song. They came to rest on a tiny bird feathered in shades of brown, beak turned to the heavens, belting out its own original aria. He seemed to counsel me, “Hey – all you can do is be utterly, irrepressibly you!” So get on with it. Sing your song!”

9.    Be resourceful and also patient; work diligently, but also wait and watch. Every type of feathered creature has shown me the significance of resourcefulness:  from berry harvesting to collecting puffs of fur and wads of thread for nest lining, they’re wise users of resources. Their unique vantage points often give them a window onto opportunity to which busy upright creatures may only rarely, if ever, be privy. For many species, this resourcefulness comes coupled with an embedded capacity for patience. Simply watch a great egret or blue heron searching for breakfast and you’ll embrace a new understanding of patience. I’m learning that there’s both a need to apply oneself diligently to one’s daily labor, and also to take things slowly, to survey the broader scene before plunging deeply into activity.

10.Even a minor miracle such as landing gracefully on water can come to be second nature with practice, which helps to transform self-doubt, fear, skepticism, and lassitude into polished performance. I watch the skinny-legged rail come to a skidding but graceful landing in a shallow pool beside the bike path. Grace triumphs over physical form, as its small football-shaped body, gangly neck, large almond-shaped head, and overly long orange beak do not advertise, “Look at graceful me!” Clearly, practice has enabled the adult rail to alight and land with an artful polish that seems the result of committed practice (coupled with some wonderful assistance in the genetic realm from Mother Nature).

11. Bloom where you are planted. I tend to wait until the conditions are “just right” before beginning something, especially a new endeavor. From the proliferation of all types of rather marvelous fungi, I’m taking the counsel to bloom in whatever soil or leaf litter or tree bark you find yourself, as you may just be able to nourish others from the nutrients you draw from whatever medium in which you find yourself.




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